Youth mechanics, decoded

Better form starts with a clearer view.

FormFirst gives hockey and baseball families practical drills, visual technique comparisons, and age-right mental coaching—all in one focused toolkit.

One flat subscription. Every feature included from day one.

FormFirst hero

Built for ages 8–12

Clear cues. Constructive language.

What families and coaches can expect

01

Age-aware guidance

References and language selected for developing athletes—not scaled-down adult training.

02

Everything included

Drills, video comparison, and mental coaching arrive together in one subscription.

03

Support without runaround

Straightforward help for account, billing, and subscription questions.

One connected toolkit

Plan it. See it. Coach the next rep.

FormFirst connects physical practice and mental preparation, giving adults a simple path from “what should we work on?” to “what should we say next?”

01 · Build the session

A drill library that starts with the athlete

Filter by hockey or baseball, age, skill level, and exact focus—from skating stride and shooting to hitting mechanics and fielding. Save a short sequence instead of piecing together a practice from scattered videos.

HockeyBaseballSkill levelPractice plans
02 · Compare the motion

Turn a phone clip into a useful visual.

Upload a technique video and view a pose overlay beside an age-appropriate model. Spot differences in alignment and timing without burying a young athlete in jargon.

Athlete clipModel form
03 · Reset well

Mental skills in kid-sized moments.

Short routines for pre-game focus, recovering from strikeouts or mistakes, and building confidence—with useful phrases for parents and coaches.

Simple pricing

One plan. No benched features.

FormFirst is built for families and volunteer coaches—not complicated procurement. Subscribe monthly or save with an annual commitment.

No free tier. Cancel before your next renewal.

FormFirst All-Access

For parents and independent or volunteer coaches

$7/month

or $60 billed annually

  • Full hockey and baseball drill library
  • Simple practice-plan builder
  • Video pose and model comparison
  • Mental coaching for ages 8–12
  • Parent and coach language prompts
  • Account and subscription support
Choose FormFirst

Good to know

Questions before the first rep?

Make the next practice count

Coach the athlete in front of you.

Bring drills, visual feedback, and constructive mental coaching into one simple routine for $7 a month.

    FormFirst | Smarter Youth Sports Practice